Here is a list of equipment that will be useful for your workouts and health rutines
I only recommend products after performing exhaustive research or because either I currently use them or have used them in the past and have had a positive experience with them. Before I purchase a product I often spend days or weeks researching the alternatives first. I can actually become a bit obsessive in my research, just ask my wife 😳
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"TRX style" home gym equipment
This kit is perfect for bodyweight strength training exercises. I chose this version because it is good quality and is much cheaper than the original TRX version which you can also view here.
4 inch Yoga Blocks
I prefer 4 inch yoga blocks over the skinnier 3 inch versions. The extra inch gives greater stability and control. Some yoga blocks are too soft and deform when you press down on them. These ones do not. They come in a wide range of colores
Enema kit
An enema kit is essential for anyone looking to improve their health by detoxing. I like this kit because it is portable, easy to use and free of toxic chemicals like BPA and Phthalates. If you need a silicon free enema kit you could also try this one
Nasal cleaning kit
This simple and economical nasal cleansing kit should be in everyone’s bathroom cabinet for when you need to clean your nose (due to dust, congestion, low humidity etc). It is especially valuable if you have frequent colds or nasal infections because it can solve the problem permanently. See me using this device here