by Martin Morris | 24 May, 2024 | Video
I just made this 3 minute video: “4 GREAT REASONS to give THERAPUETIC FASTING a try”. Therapuetic fasting is a powerful tool for reversing insulin resistence, healing the gut microbiome, stimulating autophagy (cell renewel for long term health) and...
by Martin Morris | 1 May, 2024 | Articles, Video
Before I took a year long sabbatical with my family in 2020, I had a very unhealthy relationship with my work…..perhaps we could even call it an addiction 😞 If you are interested in learning more about addiction and specifically about: Whether your relationship with...
by Martin Morris | 24 Apr, 2024 | Articles, Video
Does water-fasting EVEN work? If so, how much weight could you expect to lose during a 7 day water-fast? I answer these questions and more in this video I have personally done many water-fasts lasting up to 21 days for health purposes and have led my weightloss...
